Union Yoga offers private yoga retreats to help you ground and nourish yourself before moving into your wedding day. With breath work, movement, meditation and relaxation, we will support you in contacting your own presence, poise and peace.
Customize Your Yoga Retreat
90 Minutes of Yoga
Personalized Class Design
Breathe, Meditate, Relax
Our central offering is a 2 hour retreat designed to suit your group and lead you into a state of peaceful presence through movement, breath work and deep relaxation.
Choose Your Location
Either Our Beautiful Private Studio in Ivy, Virginia or at Your Desired Location.
We will provide warm or cool herbal teas. If you would like to have your event catered, please let us know.
No Equipment Necessary
Yoga Equipment for up to 20 guests
Our Central Offering:
A Two-Hour Yoga Retreat, either at our studio our your preferred venue, which includes:
*An hour and a half class especially designed to suit your group, with experienced multi-level instruction, physical assists and guided deep relaxation
*Warm or cool herbal tea
*Yoga mats for up to 20 guests, including blocks, blankets and straps
Personal Class Design
We are happy to help you decide on the style, level and pace of your class. Based on what you might like for your guests, we will draw on our shared training to bring you a personalized practice that is best described by one of these three, flexible categories:
Union Yoga: Sun
Get the blood going and your energy moving with a Flow or Hatha Yoga class, ranging from gentle to advanced. Great for students with prior yoga experience.
Union Yoga: Moon
Invite a more cooling and restorative practice, with elements of Yin Yoga. Great for students of all levels of yoga experience, especially beginners, seeking introspection and rest.
Union Yoga: Sun and Moon
Find the balance in this moderate yoga class, infused with a little heat, and ending with a deep relaxation. A good choice to consider for a group of students of various levels, seeking rejuvenation through both movement and release.
Retreats for Weddings are subject to Class size and Location. If you are unsure of these details, we would be happy to talk to you and answer any questions you may have.